Having a newborn has a reputation for being exhausting and overwhelming. All mamas need support, but sometimes they don’t know where to turn or what they actually need. We have come together to offer an all inclusive package from a holistic health perspective, to provide the best support for both mama and baby in one easy stop.

 Bekah O'Brien (Licensed Massage Therapist and Caniosacral Therapist) and Sarah Schindler (Birth Educator, Holisitc Health Coach and Parenting Coach) offer 14 sessions to ease the transition from pregnancy to post baby with support and guidance through massage therapy, craniosacral therapy (for mama and baby), birth preparation, nutritional guidance, post baby planning and continual support through the 4th trimester. Bodyworker, Birth Educator, Nutritional Counselor and Postpartum Coach - the complete care package! 

Package Includes: 

​1 Healthy Mama/Healthy Baby Nutrition Class OR Blissful Birth Class. In two sessions the birth class will prepare both your body and mind for birth, or the nutrition class will show you specific foods to help your baby grow healthy and to keep your body sustained and supported. 

1 Post Baby Bliss session. This a customized plan for the whole family to prepare for the Fourth Trimester (the first 3 months after baby is born).

3 Pregnancy Massages or Craniosacral Therapy. These sessions utilize the body Cushion support system to ensure total comfort (and the ability to lay on your stomach!) while reducing stress, providing pain relief, increasing circulation and supporting optimal alignment and function of muscles for birth.

3 Birth Recovery Massages or Craniosacral Therapy. This can range from gentle to Craniosacral Therapy to help re-align the pelvic muscles and bones, to deep tissue massage to alleviate back, neck and hip tension. This session ends with a ceremonial “Closing of The Bones” to honor the journey into motherhood.

3 Mama Support Sessions for personalized guidance throughout the process from pregnancy through the Fourth Trimester. This is one on one time to support whatever questions or concerns might arise. 

2 Craniosacral Therapy for infants. This is a very gentle type of bodywork that can minimize or eliminate the repercussions of birth and help ensure good health and well babies. It can help fussy babies, digestion difficulties, breastfeeding problems, colic, babies with misshapen heads or “kinked” necks, and much more.

A total of 14 sessions to help you feel fully supported physically, mentally and emotionally as you and your body prepare to bring your child into the world. ** There are zoom and in-home options for some of these sessions.

Purchase the package at the link above for a discounted price that includes one FREE session!
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We would love to meet you. 

​Sarah is a birth and post baby educator, parenting coach, and holistic health coach. She provides you with a unique and personal experience to help you to love your birth no matter what happens!
Her first pregnancy was high risk with an induced labor due to her child having a heart condition, which required several surgeries. Her second child was a home birth with a midwife. These experiences have given her different perspectives and have helped her learn to integrate medicine with holistic and healthy living in practical ways.
She advocates for natural and personal health. She is able to pair her love for birth and health to teach you how to advocate for yourself and your family, and to feel your best during this time in life!
www.mamasbliss.com

​My intention as a Massage Therapist is to unlock the bodies potential to heal, grow, change, and even teach. I work to combine my scientific knowledge of the human form with artistic intuition to "woo nature" into creating whatever change is needed in each client.
​I utilize a variety of techniques and combine them to create a specific treatment for each individual. I enjoy giving an indulgent, restorative Swedish Massage just as much as doing a therapeutic deep tissue massage for pain conditions. I utilize Craniosacral Therapy as whole session, or integrated with other work. While I love working with all types of clients with a variety of needs, my passion is working with mama's and children. My own experiences in having my children opened my eyes to the need for practitioners with skills to specifically support pregnancy, birth, postpartum, infants and children. 
MORE ABOUT ME​